Downloading the MyFitnessPal app and lacing up my running shoes helped me kick 53 pounds to the curb.
When it comes to weigh


Downloading the MyFitnessPal app and lacing up my running shoes helped me kick 53 pounds to the curb.
When it comes to weigh


It all was quite simple but I could never do that alone.
Physical activity
94% increased their physical activity (most frequ


Hooray!
I love my new look!
Corey made all possible and impossible to make me hold myself in hands and stick to all the workout


Corey really made it for me.
It will always be true that losing weight is much harder than not putting it on in the first plac


It will always be true that losing weight is much harder than not putting it on in the first place.
There is no safety zone tha


Our bodies are designed to remain in balance, and when they go out of balance, a natural mechanism has been interfered with. Us