ul{box-sizing:border-box;margin-top:0;margin-bottom:10px;padding-left:0;list-style-position:inside}.entry-content{counter-reset:footnotes}:root{--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color);--wp-editor-canvas-background:#ddd;--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,160.5;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}#cookie-law-info-bar{font-size:15px;margin:0 auto;padding:12px 10px;position:absolute;text-align:center;box-sizing:border-box;width:100%;z-index:9999;display:none;left:0;font-weight:300;box-shadow:0-1px 10px 0 rgb(172 171 171/.3)}#cookie-law-info-again{font-size:10pt;margin:0;padding:5px 10px;text-align:center;z-index:9999;cursor:pointer;box-shadow:#161616 2px 2px 5px 2px}#cookie-law-info-bar span{vertical-align:middle}.cli-plugin-button,.cli-plugin-button:visited{display:inline-block;padding:9px 12px;color:#fff;position:relative;cursor:pointer;margin-left:5px;text-decoration:none}.cli-plugin-button:hover{background-color:#111;color:#fff;text-decoration:none}.cli-plugin-button,.cli-plugin-button:visited,.medium.cli-plugin-button,.medium.cli-plugin-button:visited{font-size:13px;font-weight:400;line-height:1}.cli-plugin-button{margin-top:5px}.cli-bar-popup{-moz-background-clip:padding;-webkit-background-clip:padding;background-clip:padding-box;-webkit-border-radius:30px;-moz-border-radius:30px;border-radius:30px;padding:20px}.cli-modal a{text-decoration:none}.cli-modal .cli-modal-dialog{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,"Helvetica Neue",Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol"}@media (min-width:576px){.cli-modal .cli-modal-dialog{max-width:500px;margin:1.75rem auto;min-height:calc(100% - (1.75rem*2))}}@media (min-width:992px){.cli-modal .cli-modal-dialog{max-width:900px}}.cli-modal .cli-modal-close{background-color:transparent!important;font-size:1.5rem;font-weight:700;line-height:1;color:#000;text-shadow:0 1px 0#fff}.cli-modal-backdrop,.cli-switch input[type=checkbox]{display:none}.cli-switch .cli-slider:before{background-color:#fff;bottom:2px;content:"";height:15px;left:3px;position:absolute;transition:.4s;width:15px;border-radius:50%}.cli-switch input:checked+.cli-slider{background-color:#61a229}.cli-switch input:checked+.cli-slider:before{transform:translateX(18px)}.cli-fade{transition:opacity .15s linear}@media (max-width:767px){.cli-tab-content{padding:30px 10px}}.cli-container-fluid{padding-right:15px;padding-left:15px;margin-right:auto;margin-left:auto}.cli-row{display:-ms-flexbox;display:flex;-ms-flex-wrap:wrap;flex-wrap:wrap;margin-right:-15px;margin-left:-15px}.cli-align-items-stretch{-ms-flex-align:stretch!important;align-items:stretch!important}.cli-px-0{padding-left:0;padding-right:0}.cli-btn{cursor:pointer;font-size:14px;display:inline-block;font-weight:400;text-align:center;white-space:nowrap;vertical-align:middle;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none;border:1px solid #fff0;padding:.5rem 1.25rem;line-height:1;border-radius:.25rem;transition:all .15s ease-in-out}.cli-btn:hover{opacity:.8}.cli-btn:focus,.cli-modal .cli-modal-close:focus{outline:0}.cli-modal,.cli-modal-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;transform:scale(0)}.cli-modal-backdrop{z-index:1040;background-color:#000;-webkit-transform:scale(0);transition:opacity ease-in-out .5s}.cli-modal-backdrop.cli-fade{opacity:0}.cli-modal{z-index:99999;overflow:hidden;outline:0;display:none}.cli-modal .cli-modal-dialog,.cli-modal-content{position:relative;display:-ms-flexbox;display:flex}.cli-modal .cli-modal-dialog{width:auto;margin:.5rem;pointer-events:none;font-family:inherit;font-size:1rem;font-weight:400;line-height:1.5;color:#212529;text-align:left;-ms-flex-align:center;align-items:center;min-height:calc(100% - (.5rem*2))}@media (min-width:576px){.cli-modal .cli-modal-dialog{max-width:500px;margin:1.75rem auto;min-height:calc(100% - (1.75rem*2))}}.cli-modal-content{-ms-flex-direction:column;flex-direction:column;width:100%;pointer-events:auto;background-color:#fff;background-clip:padding-box;border-radius:.2rem;box-sizing:border-box;outline:0}.cli-switch{display:inline-block;position:relative;min-height:1px;padding-left:38px;font-size:14px}.cli-switch .cli-slider{background-color:#e3e1e8;height:20px;width:38px;bottom:0;cursor:pointer;left:0;position:absolute;right:0;top:0;transition:.4s;border-radius:34px;font-size:0}.cli-tab-content{background:#fff;width:100%;padding:5px 30px 5px 5px;box-sizing:border-box}@media (max-width:767px){.cli-tab-content{padding:30px 10px}}.cli-tab-footer .cli-btn{background-color:#00acad;padding:10px 15px;text-decoration:none}.cli-tab-footer .wt-cli-privacy-accept-btn{background-color:#61a229;color:#fff;border-radius:0}.cli-tab-footer{width:100%;text-align:right;padding:20px 0}.cli-col-12{width:100%}.cli-tab-header{display:flex;justify-content:space-between;border-radius:5px;padding:12px 15px;cursor:pointer;transition:background-color .2s ease-out .3s,color .2s ease-out 0s;background-color:#f2f2f2}.cli-tab-header a:before{left:0;top:calc(50% - 1px)}.cli-tab-header a:after{width:2px;height:10px;left:4px;top:calc(50% - 5px);-webkit-transform:none;transform:none}.cli-tab-header a:before{width:7px;height:7px;border-right:1px solid #4a6e78;border-bottom:1px solid #4a6e78;content:" ";transform:rotate(-45deg);-webkit-transition:all .2s ease-in-out;-moz-transition:all .2s ease-in-out;transition:all .2s ease-in-out;margin-right:10px}.cli-tab-header a.cli-nav-link{position:relative;display:flex;align-items:center;font-size:14px;color:#000;text-transform:capitalize}.cli-modal .cli-modal-close{position:absolute;right:0;top:0;z-index:1;-webkit-appearance:none;width:40px;height:40px;border-radius:50%;padding:10px;background:#fff0;border:0;min-width:40px}.cli-tab-container h4{font-family:inherit;font-size:16px;margin:10px 0}#cliSettingsPopup .cli-tab-section-container{padding-top:12px}.cli-privacy-content-text{font-size:14px;line-height:1.4;margin-top:0;padding:0;color:#000}.cli-tab-content{display:none}.cli-tab-section .cli-tab-content{padding:10px 20px 5px}.cli-tab-section{margin-top:5px}@media (min-width:992px){.cli-modal .cli-modal-dialog{max-width:645px}}.cli-switch .cli-slider:after{content:attr(data-cli-disable);position:absolute;right:50px;color:#000;font-size:12px;text-align:right;min-width:80px}.cli-switch input:checked+.cli-slider:after{content:attr(data-cli-enable)}.cli-privacy-overview:not(.cli-collapsed) .cli-privacy-content{max-height:60px;transition:max-height .15s ease-out;overflow:hidden}a.cli-privacy-readmore{margin-top:12px;display:inline-block;padding-bottom:0;cursor:pointer;text-decoration:underline}.cli-modal-footer{position:relative}a.cli-privacy-readmore:before{content:attr(data-readmore-text)}.cli-modal-close svg{fill:#000}a.cli-privacy-readmore,span.cli-necessary-caption{color:#000;font-size:12px}.cli-tab-container .cli-row{max-height:500px;overflow-y:auto}.cli_settings_button{cursor:pointer}.wt-cli-sr-only{display:none;font-size:16px}.wt-cli-necessary-checkbox{display:none!important}.wt-cli-privacy-overview-actions{padding-bottom:0}.wt-cli-cookie-description{font-size:14px;line-height:1.4;margin-top:0;padding:0;color:#000}.img-responsive{display:block;max-width:100%;height:auto}button:not(:hover):not(:active):not(.has-background){background-color:transparent!important}html{font-family:sans-serif;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%;font-size:10px;-webkit-tap-highlight-color:transparent}body{margin:0;font-family:"Helvetica Neue",Helvetica,Arial,sans-serif;font-size:14px;line-height:1.42857143;color:#333;background-color:#fff;-webkit-font-smoothing:antialiased;font-smoothing:antialiased}.header_type_default .logo__image_header_default,article,footer,header,nav{display:block}a{background-color:transparent}a:active,a:hover{outline:0}strong{font-weight:700}svg:not(:root){overflow:hidden}button,input{color:inherit;font:inherit;margin:0}button{overflow:visible;text-transform:none;-webkit-appearance:button;cursor:pointer}button::-moz-focus-inner,input::-moz-focus-inner{border:0;padding:0}input[type=checkbox]{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box;padding:0;margin:4px 0 0;margin-top:1px \9;line-height:normal}fieldset{padding:0;margin:0;border:0;min-width:0}@media print{*,:after,:before{background:0 0!important;color:#000!important;-webkit-box-shadow:none!important;box-shadow:none!important;text-shadow:none!important}a,a:visited{text-decoration:underline}a[href]:after{content:" ("attr(href)")"}img{page-break-inside:avoid;max-width:100%!important}h2,h3,p{orphans:3;widows:3}h2,h3{page-break-after:avoid}}@font-face{font-display:swap;font-family:"Glyphicons Halflings";src:url(/wp-content/themes/healthcoach/assets/fonts/glyphicons-halflings-regular.eot);src:url(/wp-content/themes/healthcoach/assets/fonts/glyphicons-halflings-regular.eot?#iefix)format("embedded-opentype"),url(/wp-content/themes/healthcoach/assets/fonts/glyphicons-halflings-regular.woff2)format("woff2"),url(/wp-content/themes/healthcoach/assets/fonts/glyphicons-halflings-regular.woff)format("woff"),url(/wp-content/themes/healthcoach/assets/fonts/glyphicons-halflings-regular.ttf)format("truetype"),url(/wp-content/themes/healthcoach/assets/fonts/glyphicons-halflings-regular.svg#glyphicons_halflingsregular)format("svg")}*,:after,:before{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}button,input{font-family:inherit;font-size:inherit;line-height:inherit}a{color:#337ab7;text-decoration:none}a:focus,a:hover{color:#23527c}a:focus,input[type=checkbox]:focus{outline:thin dotted;outline:5px auto -webkit-focus-ring-color;outline-offset:-2px}img,label{max-width:100%}img{vertical-align:middle;height:auto;-ms-interpolation-mode:bicubic;border:0}[role=button]{cursor:pointer}h2,h3,h4{font-family:inherit;font-weight:500;color:inherit}h4{font-size:18px}h2{font-size:30px}h3{font-size:24px}p{margin:0 0 16px}.container{margin-right:auto;margin-left:auto;padding-left:15px;padding-right:15px}@media (min-width:768px){.container{width:750px}}@media (min-width:992px){.container{width:970px}}@media (min-width:1200px){.container{width:1140px}}.row{margin-left:-15px;margin-right:-15px}.col-lg-6,.col-md-6,.col-sm-6,.col-xs-12{position:relative;min-height:1px;padding-left:15px;padding-right:15px}.col-xs-12{float:left;width:100%}@media (min-width:768px){.col-sm-6{float:left;width:50%}}@media (min-width:992px){.col-md-6{float:left;width:10%}}@media (min-width:1200px){.col-lg-6{float:left;width:50%}}label{margin-bottom:5px;font-weight:700}.nav{margin-bottom:0;padding-left:0;list-style:none}.clearfix:after,.clearfix:before,.container:after,.container:before,.nav:after,.nav:before,.row:after,.row:before{content:" ";display:table}.clearfix:after,.container:after,.nav:after,.row:after{clear:both}@-ms-viewport{width:device-width}@font-face{font-display:swap;font-family:"FontAwesome";src:url(/wp-content/themes/healthcoach/assets/fonts/fontawesome-webfont.eot?v=4.4.0);src:url(/wp-content/themes/healthcoach/assets/fonts/fontawesome-webfont.eot?#iefix&v=4.4.0)format("embedded-opentype"),url(/wp-content/themes/healthcoach/assets/fonts/fontawesome-webfont.woff2?v=4.4.0)format("woff2"),url(/wp-content/themes/healthcoach/assets/fonts/fontawesome-webfont.woff?v=4.4.0)format("woff"),url(/wp-content/themes/healthcoach/assets/fonts/fontawesome-webfont.ttf?v=4.4.0)format("truetype"),url(/wp-content/themes/healthcoach/assets/fonts/fontawesome-webfont.svg?v=4.4.0#fontawesomeregular)format("svg");font-weight:400;font-style:normal}.fa,label{display:inline-block}.fa{font:14px/1 FontAwesome;font-size:inherit;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.fa-search:before{content:""}@font-face{font-display:swap;font-family:"Linearicons-Free";src:url(/wp-content/themes/healthcoach/assets/fonts/Linearicons-Free.eot?w118d);src:url(/wp-content/themes/healthcoach/assets/fonts/Linearicons-Free.eot?#iefixw118d)format("embedded-opentype"),url(/wp-content/themes/healthcoach/assets/fonts/Linearicons-Free.woff2?w118d)format("woff2"),url(/wp-content/themes/healthcoach/assets/fonts/Linearicons-Free.woff?w118d)format("woff"),url(/wp-content/themes/healthcoach/assets/fonts/Linearicons-Free.ttf?w118d)format("truetype"),url(/wp-content/themes/healthcoach/assets/fonts/Linearicons-Free.svg?w118d#Linearicons-Free)format("svg");font-weight:400;font-style:normal}@font-face{font-display:swap;font-family:"font-hc";src:url(/wp-content/themes/healthcoach/assets/fonts/font-hc.eot?-ox2l7q);src:url(/wp-content/themes/healthcoach/assets/fonts/font-hc.eot?#iefix-ox2l7q)format("embedded-opentype"),url(/wp-content/themes/healthcoach/assets/fonts/font-hc.ttf?-ox2l7q)format("truetype"),url(/wp-content/themes/healthcoach/assets/fonts/font-hc.woff?-ox2l7q)format("woff"),url(/wp-content/themes/healthcoach/assets/fonts/font-hc.svg?-ox2l7q#font-hc)format("svg");font-weight:400;font-style:normal}@font-face{font-display:swap;font-family:"slick";font-weight:400;font-style:normal;src:url(/wp-content/themes/healthcoach/assets/fonts/slick.eot);src:url(/wp-content/themes/healthcoach/assets/fonts/slick.eot?#iefix)format("embedded-opentype"),url(/wp-content/themes/healthcoach/assets/fonts/slick.woff)format("woff"),url(/wp-content/themes/healthcoach/assets/fonts/slick.ttf)format("truetype"),url(/wp-content/themes/healthcoach/assets/fonts/slick.svg#slick)format("svg")}@font-face{font-display:swap;font-family:star;src:url(/wp-content/themes/healthcoach/assets/fonts/star.eot);src:url(/wp-content/themes/healthcoach/assets/fonts/star.eot?#iefix)format("embedded-opentype"),url(/wp-content/themes/healthcoach/assets/fonts/star.woff)format("woff"),url(/wp-content/themes/healthcoach/assets/fonts/star.ttf)format("truetype"),url(/wp-content/themes/healthcoach/assets/fonts/star.svg#star)format("svg");font-weight:400;font-style:normal}@font-face{font-display:swap;font-family:WooCommerce;src:url(/wp-content/themes/healthcoach/assets/fonts/WooCommerce.eot);src:url(/wp-content/themes/healthcoach/assets/fonts/WooCommerce.eot?#iefix)format("embedded-opentype"),url(/wp-content/themes/healthcoach/assets/fonts/WooCommerce.woff)format("woff"),url(/wp-content/themes/healthcoach/assets/fonts/WooCommerce.ttf)format("truetype"),url(/wp-content/themes/healthcoach/assets/fonts/WooCommerce.svg#WooCommerce)format("svg");font-weight:400;font-style:normal}a:focus,a:hover{text-decoration:underline}h2,h3,h4{margin:0;padding:0;line-height:normal}.entry-content_standard h3{margin:0 0 15px}.entry-content_standard p{margin-bottom:15px}.wrapper{overflow:hidden}.header{padding:27px 0;z-index:99}.logo_type_header{float:left}.logo__image{display:none;width:224px}.header_type_default{-webkit-box-shadow:0 2px 2px rgb(0 0 0/.13);-moz-box-shadow:0 2px 2px rgb(0 0 0/.13);box-shadow:0 2px 2px rgb(0 0 0/.13)}.nav_type_header{float:right}.nav__menu{padding:0;margin:0;list-style:none}.nav__menu>li{float:left;padding:8px 30px;position:relative}.nav__menu>li>a{font-size:14px;font-weight:600;color:#444;text-transform:uppercase;text-decoration:none;position:relative;z-index:2;-webkit-transition:all .3s ease;-moz-transition:all .3s ease;-ms-transition:all .3s ease;-o-transition:all .3s ease;transition:all .3s ease}.nav__menu>li:first-child{margin-left:0}.nav__menu>li:after{content:"";position:absolute;left:0;visibility:hidden;top:100%;width:100%;height:50px;z-index:0}.nav__menu>li:hover:after{visibility:visible}.user-menu_type_header{float:right;margin-left:65px}.user-menu__list{padding:0;margin:0;list-style:none}.mobile-menu{display:none;position:relative;z-index:999;-webkit-box-shadow:0 2px 2px rgb(0 0 0/.13);-moz-box-shadow:0 2px 2px rgb(0 0 0/.13);box-shadow:0 2px 2px rgb(0 0 0/.13)}.mobile-menu-logo img{display:inline-block;width:206px}.mobile-menu-nav{float:right;padding:0;margin:0;list-style:none;font-size:0}.mobile-menu-nav>li{font-size:14px;display:inline-block;vertical-align:middle;color:#fff}.mobile-menu-nav>li:first-child{padding-top:50px}.mobile-menu-nav .mobile-nav-search{font-size:22px;margin-right:23px;cursor:pointer}.mobile-menu-nav .mobile-nav-toggle{cursor:pointer}.mobile-nav-toggle .toggle-line{display:block;width:29px;height:4px;margin:2.5px 0;border-radius:2px;transition:all .3s;-webkit-transition:all .3s}.mobile-side-nav{display:none;position:fixed;right:-270px;top:0;bottom:0;z-index:999;width:270px;overflow-y:auto;overflow-x:hidden}.mobile-nav-menu{padding:0;margin:0;list-style:none}.mobile-nav-menu .submenu-toggle{display:none;font:22px/1 FontAwesome;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;transform:translate(0,0) rotate(0deg);position:absolute;top:0;right:13px;padding:18px 13px;z-index:4;cursor:pointer;-webkit-transition:all .3s ease;-moz-transition:all .3s ease;-ms-transition:all .3s ease;-o-transition:all .3s ease;transition:all .3s ease}.form_mobile-nav-search .form__field-text:focus,.form_search-fullscreen .form__field-button:focus,.form_search-fullscreen .form__field-text:focus,.mobile-nav-menu li:focus{outline:0}.mobile-nav-menu a{display:block;position:relative}.form_mobile-nav-search,.mobile-nav-menu>li{position:relative;border-bottom-width:1px;border-bottom-style:solid}.mobile-nav-menu>li{z-index:1}.mobile-nav-menu>li>a{padding:19.5px 50px 19.5px 40px;text-decoration:none}.form_mobile-nav-search{padding:18px 50px 18px 40px}.form_mobile-nav-search .form__field-text{width:100%;border:0;padding:0;font-size:18px}.form_mobile-nav-search .form__field-button{position:absolute;right:15px;top:50%;background:#fff0;border:0;padding:15px;font-size:20px;-webkit-transform:translateY(-50%);-moz-transform:translateY(-50%);-ms-transform:translateY(-50%);-o-transform:translateY(-50%);transform:translateY(-50%)}.mobile-nav-menu>li>a,.search-fullscreen{-webkit-transition:all .3s ease;-moz-transition:all .3s ease;-ms-transition:all .3s ease;-o-transition:all .3s ease;transition:all .3s ease}.search-fullscreen{opacity:0;visibility:hidden;position:fixed;top:0;left:0;height:100%;width:100%;background:rgb(28 28 28/.88);z-index:99999}.search-fullscreen-inner{height:65px;position:absolute;left:0;right:0;top:0;bottom:0;margin:auto}.form_search-fullscreen{max-width:800px;margin:0 auto;position:relative}.form_search-fullscreen .form__field-text{padding:20px 41px 20px 40px;font-size:18px;color:#444;border-radius:99px;width:100%;border:0}.form_search-fullscreen .form__field-button{width:65px;height:65px;font-size:24px;border-radius:50%;background:#fff0;border:0;position:absolute;top:0;right:0}.breadcrumbs{padding:7.5px 0;border-bottom:1px solid #e7ebee;font-size:13px;margin:0 0 32px}.breadcrumbs_type_single-post{margin-bottom:60px}.breadcrumbs-inner>span{padding:0 13px}.breadcrumbs-inner>span:first-child{padding-left:0}.breadcrumbs-inner a,.breadcrumbs-inner span{color:#9a9a9a}.main{padding-bottom:70px}.post__meta-list_inline{list-style:none;padding:0;margin:0}.post__meta-list_inline:after{content:"";clear:both;display:table}.post__meta-list_inline .post__meta-item{display:inline-block;margin-right:20px}.post__meta-list_inline .post__meta-item:last-child{margin-right:0}.post__meta-item{position:relative;font-size:13px;padding-left:20px;color:#888;margin-right:25px}.post__meta-item a{color:#888}.post__meta-item:before{position:absolute;left:0;top:3px;font:14px/1 FontAwesome;font-size:14px;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.post__meta-date:before{content:""}.post__meta-author:before{content:""}.post__meta-category:before{content:""}.post__meta-comments:before{content:""}.entry-thumbnail{position:relative;margin:0 0 26px}.entry-title{line-height:normal;margin:0 0 14px;border-bottom:1px solid #e5e7e8;padding-bottom:6px;color:#444}.post__meta{margin-bottom:34px}.entry-content{margin-bottom:50px}.entry-footer{margin-bottom:60px}.entry-footer .entry-share{float:right;margin:0-3.5px;font-size:0}.entry-share__item{display:inline-block;vertical-align:middle;margin:0 3.5px;font-size:14px}.hentry>:last-child{margin-bottom:0}.copyright{margin:0}.overlay-fullscreen{position:absolute;left:0;top:0;height:100%;width:100%;background:rgb(0 0 0/.5);opacity:0;visibility:hidden;z-index:99;-webkit-transition:all .3s ease;-moz-transition:all .3s ease;-ms-transition:all .3s ease;-o-transition:all .3s ease;transition:all .3s ease}@media (max-width:1199px){.user-menu_type_header{margin-left:20px}.nav__menu>li{padding-left:10px;padding-right:10px}}@media (max-width:991px){.header{display:none}.mobile-menu{display:block}}